I frequently get asked what The Artist’s Way is about.
It’s about you.
The Artist Way is a 12-Week program that combines assigned reading, journal prompts, artist dates, and morning pages to help you uncover your true self. Who you are beyond the expectations and desires of those who have molded you in this lifetime.
The artists dates and morning pages are vehicles for meditation. It works with you to carve out more time and space to hear your own intuition.
The tasks and topics can get pretty deep/dark depending on the level of trauma but I consider it a spiritual, artistic, inner child healing journey.
I’ve only done it in a group setting and have found that to be the most supportive (especially when the heavy hits) It’s also helpful in a group setting b/c if life gets especially busy one week, you can benefit from the “hive” to take away key points and continue on the journey
I worked the program in 2014 and 2015 with a group of wonderful women who would meet weekly in Newport Beach California. We enjoyed the process and each others company and support so much that every time a session ended, we would just start it over again. I learned so much about myself and the power of women in those two years. Lessons of which still come to aid me time and time again.
Group Details
60-min weekly calls. 10 min group checks in and then breakout rooms for deeper shares.
Whatsapp or Telegram chat for additional sharing and support.
First meeting will be week of January 27th 2025. Specific day and time will determined by final group.
You’ll read the introduction and Week 1 before our first call.
Check ins can include but aren’t limited to:
- How many times you did your pages that week?
- Did you go on an artist date? How was it?
- Which tasks did you complete?
- Which tasks did you avoid?
- Any surprising insights or take aways?
Morning Pages
An opportunity to silence everything outside of you and dive deep. The pages can be a retreat, a solace, a support, a punching bag and so much more.
But it isn’t always easy to hear what you have to say about the choices you’ve made.
Give yourself grace and support. Rest if needed but don’t quit the pages.
Artists Dates
Non-negotiable scheduled “me-time” to help you reconnect with your inner joy and curiosity.
Artists Date can be any solo activity that is outside of your normal routine. Things that stretch you and allow you to get to know yourself.
Community
Some weeks can be harder than others. Life can get busy, a child can be home sick, or a client needs some extra attention.
A group will support you throughout your 12-week journey and allow you to benefit from the cumulative experience and insights.
Together we can go further.