Healing One Page
at a Time
Discover the transformative power of journaling with Serenade My Soul. Each journal is crafted to guide you through self-exploration and healing, one page at a time. Whether you’re reflecting on your daily life or delving into deeper emotions, these journals offer a sanctuary for your thoughts and growth.
Explore Krishna’s art, inspired by personal narratives and symbolic themes, which invite you to journey through stories of transformation and resilience. Together, let’s find healing, connection, and creativity through words and art.
Origin Story
Krishna Kayastha
I created these journals during a time when I knew I needed to heal, grow, and be a better role model for my daughters. I tried countless methods to bridge the gap between who I was and who I wanted to be, often falling short. It wasn’t until I started tracking what worked for me and embracing who I truly was that I found clarity. Through journaling, I’ve navigated anxiety, strengthened my boundaries, and rediscovered myself. I designed these journals to help others do the same—find their own way to healing and self-discovery, one page at a time.
Journals, The Habit Blueprint, & Moon Cycle Insights
Dahlias: Moon Cycle Insights
Before Dawn DOT Grid Journal
Growth DOT Grid Journal
Community DOT Grid Journal
Aura DOT Grid Journal
Healing Inner Child Relationships
This year I’m using all the tools and knowledge I’ve required to build a healthier relationship with my inner-child. In the last 4 months (September – December 2024) I have realized a few things.
- Memory isn’t always reliable
- We still have to process ‘our’ truth
- Not all trauma comes from our parents
- Chronic pain can be tied to unresolved trauma
My intention is to help us take back our narrative. Not write over it, pretend it didn’t happen or even say “ohh we’re stronger because of xyz” no…we’re hear to call it what it is, face it, and love ourselves through it.
You're Invited
To Join
Weekly journal prompts to help you better connect with your inner-child and so much more.